How to Tap into the Power of Positivity

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A positive attitude isn’t just about smiling every time; it’s much more than that. It’s about the ability to maintain an optimistic mindset even when things don’t go your way. When you begin thinking optimistically, your mind eliminates negative thoughts helping you see the world in a new and clearer light. Here are some tips to help you tap into the power of positivity:

1. Replace Negative Thoughts with Positive Ones

Thinking negatively is only natural and something everyone tends to do. So if you ever feel like you’re drowning in negativity, you’re not the only one. The key is to replace these thoughts with positive ones to help your mind feel lighter and more optimistic. Think of your mind like a blackboard—every time you don’t like what’s written on it, simply erase it and rewrite something that inspires and motivates you.

2. See the Positive Side of Every Situation

Although this is easier said than done, that certainly doesn’t mean it’s impossible. If you consciously hold something positive in your mind, you’ll begin to find positivity in every situation. Whether it’s work, family, friends, or personal problems, take your time to find some positive aspect and direct your attention toward that. Remember, if you search for it, you’ll definitely find it.

3. Practice Gratitude

Most times, we tend to get so distracted by life that we often forget to be grateful for the minor and major blessings. Practicing gratitude is one of the easiest and most effective ways to stay grounded and positive. You can begin creating a gratitude journal where you list your blessings every day or do this as a mental exercise every night before going to bed. This will lighten your mood and offer perspective on the things that truly matter in life.

4. Love Yourself

Life is a roller coaster ride; there are bumps along the way. It’s easy to get overwhelmed and blame yourself for everything that goes wrong. However, if you want to unlock all the doors in life, self-love is the way to go. The way you view yourself can affect how you view others and the world around you. Indulge in pampering sessions, treat yourself with respect, love your body and mind. There’s only one of you in the world, and you matter!

North America’s keynote speaker Steve Gilliland inspires and motivates working professionals to make the most of their time. He’s a proud member of the NSA Speaker Hall of Fame, and his motivational presentations and virtual sessions are uniquely engaging. You can subscribe to his weekly blog for inspirational content or follow him on his YouTube channel.

“A great event this morning. Your presentation was a relevant and powerful message for our members!”

–  Lisa Edwards, North Carolina Airports Association