Not more than two months ago, an important health study was published by the American Psychological Association (APA). The report is summarized as follows: “Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and will continue to grow, according to research.” Despite everything you have heard about the dangers of being overweight, and there are several, being isolated and lonely are worse. According to the APA and the AARP’s loneliness
How can you tell if you’re a workaholic or simply passionate about what you do?
Ever leave a generous tip at your local coffee shop for their fantastic service and see the server’s reaction when they’re not looking?
It is with a heavy heart that I write this short blog and pay tribute to my stepfather, who departed this earth last week. He was a man who stepped up when others stepped down. A man of few words who had a quiet strength that was necessary to face challenges with confidence. As a husband to my mom and a father to my brother and me, he was selfless, responsible and reliable. He came into our lives 54 years