Setting Personal Goals in Life

Print BlogGoals act like stepping-stones to a more fulfilling life. Setting personal goals isn’t a magic recipe to making all your dreams a reality; they require strong commitment and quick action. But, once set and followed, these goals give meaning to your life and transform

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The Joy of Accomplishment

Print BlogIn April 2020, Psychologist Dr. Rachel Goldman writing on the benefits of laughter said: “Laughter connects us with others. Just as with smiling and kindness, most people find that laughter is contagious. So, if you bring more laughter into your life, you can most likely

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9 Key Traits of Mentally Strong People

Print BlogWhen life knocks you down, do you pick yourself up quickly and adapt to the changing times or doubt your abilities to overcome the challenges? If you do the latter, this blog is for you. We often think of mentally strong people as heroes

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